Our energy, effectiveness, and fulfillment are high when we’re consistently able to do things in our best and natural way - we’re in stride. This may be for a combination of reasons, including being in an environment where we feel supported to do things in a way that works for us and having found strategies that help us stay on track or get back on track quickly when circumstances challenge us. Conversely, when not able to do things ‘our way’, we’re out of stride. As a result, we experience stress and frustration and, if this persists over time, we’re likely to experience more significant impacts on our energy, motivation, effectiveness, and health and well-being. Your I.D. pinpoints what you need to stay in stride and provides targeted strategies to use when pulled out of stride. Our I.D. Pulse feature helps you track how in or out of stride you are over time, helps you identify stressors or energizers, and gives you strategies to help keep you on track or get back on track.